30 Min Fat Burning Cardio Workout – Bipasha Basu Unleash ‘Full Routine’ – Full Body Workout

Bipasha Basu is known to be the epitome of fitness and hardcore regime in Bollywood. In this video she tells us of how to do a rigorous 30 mins workout Continue Reading →

Never, Ever Give Up. Arthur’s Inspirational Transformation!

If this story can inspire someone you know, please share it with them! Arthur Boorman was a disabled veteran of the Gulf War for 15 years, and was told by Continue Reading →

Jillian Michaels: Yoga Meltdown Level 1

Jillian Michaels: Yoga Meltdown Level 1 is designed to sculpt muscle, burn fat, and tone your entire body fast! Begin with a gentle vinyasa, then kick up the intensity with Continue Reading →

30 Mins Aerobic Dance Workout – Bipasha Basu Break free Full Routine – Full Body Workout

Bipasha Basu herself performs a 30 mins hardcore dance aerobic workout and shows us her cool moves and a graceful way to lose weight. This 30-minute dance workout improves stamina, Continue Reading →